Fire Breath

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I am not talking about the video game Skyrim, nor am I speaking of the Breath of Fire taught during Kundalini Yoga. This is just a small visualization that I have developed during my years of practicing sacred sexuality in my personal life. It is one of the techniques I use to bring my sensual energy to a “higher vibration”. 

I begin by standing naked with my feet planted firmly on the ground. I imagine that I am drawing breath up through the core of the earth and into my body. I feel the heat from the core of the earth penetrating my body. This aspect of my visualization is about grounding and centering myself.

coregrounding_breath

Next I imagine a gentle wave of heat flowing through my body. As I deepen my breath, I focus on the sound of my breath. I place my right hand over the center of my chest (my heart chakra) and my left hand over the center of my abdomen (my (my sacral chakra). I begin to feel more alive, more at home in my body, and I give myself over to my body. As I continue to breathe, my sensual energy ripples through my body. Try it sometime, you might be pleasantly surprised. From my heart to yours, Joy

Fire-Breath

 

 

 

5 Comments Add yours

  1. Ray H says:

    Thanks for sharing. Lately I’ve become more interested in learning visualization and meditation techniques. This should couple well with what I’m aware of with chakras. Although I know I have much to learn.

    Looking forward to reading more posts!

    1. Tantrachick says:

      Thanks Ray, I am pushing myself to get back to blogging again…it truly feeds my soul. It is the community aspect that I appreciate. From my heart to yours, Joy

      1. Ray H says:

        I look forward to reading more 🙂

  2. heartfulembrace says:

    Yes. I’ve never thought of it in terms of “fire,” but have practiced a similar visualization — just use the sense of “essence energy” as the focal point of my experience/awareness. Fire is so much more natural, elemental and easy to envision! I shall make the shift. Thank you. (( <3 ))

    1. Tantrachick says:

      You’re welcome! I am excited to hear your results! Thank you for participating in this important conversation and community. I look forward to hearing more from you! From my heart to yours, Joy

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