Sacred Breath Meditation

How does you clear your mind for meditation? There are many meditation practices that teach a variety of methods to clear the mind. I have tried many, many different meditation paths and have found it often times challenging to fully clear my mind. My mind is an interesting place to be. I am a bit…

Orgasmic Conscious Breath…

This is an excerpt from my Joyous Meditation post…it touches base on deep breathing, which is also an ongoing discussion… While my sexual energy and arousal continue to intensify, I feel as if I am floating on a wave of deeply erotic energy. I draw my hands along my body, exploring and embracing every aspect…

Joyous Meditation: Joy's Personal Experience

One of my female clients asked me to re-post this…she aparantly couldn’t find it when she searched for it…for those of you who have previously read it, maybe give it a whirl and let me know how it works for you…from my heart to yours, Joy Joyous Meditation is one of the many tools I…