Sacred Breath Meditation

How does you clear your mind for meditation? There are many meditation practices that teach a variety of methods to clear the mind. I have tried many, many different meditation paths and have found it often times challenging to fully clear my mind. My mind is an interesting place to be. I am a bit…

Everyday Sensual Relaxation: The Art of Female Orgasm

I was thinking that we all needed a good ‘ole sensual relaxation…today, for our sensual relaxation, we will focus on the beauty of female orgasm. Imagine if you would, allowing yourself to melt into the moment. Feel your breath as it enters your lungs. Feel your breath as it flows throughout your body. Imagine that your breath…